Daily Meditation

Be the change you want to see in the world.
– Mohandas Gandhi

Start where you are. Use what you have. Do what you can.
– Arthur Ashe

Be not afraid of life.  Believe that life is worth living, and your belief will help create the fact.
– William James

We may encounter many defeats but we must not be defeated.
– Maya Angelou

It’s not whether you get knocked down, it’s whether you get up.
– Vince Lombardi

We must come to trust the process of healing enough to open our heart to the unknown.
–Stephen Levine

No matter what age you are, or what your circumstances might be, you are special, and you still have something unique to offer.
– Barbara De Angelis

The time is always right to do what is right.
– Martin Luther King, Jr.

Courage is the power to let go of the familiar.
– Raymond Lindquist

We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face.
– Eleanor Roosevelt